Read A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali

A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali

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Description:Based on the foundational teachings of yoga, the Sutras of Patanjali, A Child's Journey into Yoga is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace.This book is many things:a full-color, 23-chapter story book a coming-of-age story a teaching book with activities a reference for yoga principles a thought-provoking collection of situations for children and adults. A Child's Journey into Yoga contains insightful and practical teachings, including:anxiety and anger management meditation, concentration and self-awareness karma, charity and selfless love confidence, patience and perseverance embracing rather than excluding different cultures healthy and mindful lifestyle choices simple explanations of key yoga concepts and Sanskrit terms Authored by Lydia "Nitya" Griffith, the author and coproducer of the children's yoga DVD, "Yoga with Nitya." Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by Nitya's pupil, Bella Nathanson, age 11.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali. To get started finding A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali, you are right to find our website which has a comprehensive collection of manuals listed.
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ISBN: 0990550516

Description: Based on the foundational teachings of yoga, the Sutras of Patanjali, A Child's Journey into Yoga is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace.This book is many things:a full-color, 23-chapter story book a coming-of-age story a teaching book with activities a reference for yoga principles a thought-provoking collection of situations for children and adults. A Child's Journey into Yoga contains insightful and practical teachings, including:anxiety and anger management meditation, concentration and self-awareness karma, charity and selfless love confidence, patience and perseverance embracing rather than excluding different cultures healthy and mindful lifestyle choices simple explanations of key yoga concepts and Sanskrit terms Authored by Lydia "Nitya" Griffith, the author and coproducer of the children's yoga DVD, "Yoga with Nitya." Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by Nitya's pupil, Bella Nathanson, age 11.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali. To get started finding A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali

A Child's Journey into Yoga: Based on the Core Yoga Sutras of Patanjali

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