Read The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

Sue Hitzmann

4.9/5 (21483 ratings)

Description:◆譯成九國語言，2013出版以來於Amazon亞馬遜書店排行榜上高踞不墜◆《紐約時報》暢銷書、美國《Prevention》雜誌推薦值得閱讀百書之一◆美國知名健康節目《奧茲醫生秀》專題介紹引發熱潮◆目前已有十五國引進、千位教練投入MELT療法推廣、累計數十萬人受惠根據專業筋膜學與神經學所開發的MELT療法，整合拉筋拍打、按摩整骨的效果，為慢性疼痛常發生部位——肩、頸、腰、背等——筋膜補水，每天10分鐘、用軟球+滾筒，輕鬆告別惱人的身體疼痛！甘思元（力格運動健護中心創辦人）、李恆儒博士（台灣運動傷害防護學會理事長）、徐國峰（運動作家）——專業推薦你常有「不舒服」、「緊繃」或「不對勁」的感覺嗎？努力運動、醫療、按摩和復健，往往治標不治本，只能暫時緩解，無法根除疼痛的肇因——你可能早就在身體裡積累了「卡住的壓力」而不自知：◎難入睡或淺眠　◎消化不良　◎中午就開始疲憊不堪　◎水腫或體重增加　◎明顯老化跡象　◎蜂窩組織問題▍惱人的慢性疼痛，健身專家也深受其害十幾年前，作者蘇．希茲曼是國際級健身示範教練和講師，事業處在最顛峰。在健康的外表下，其實她的腳飽受疼痛折磨——在吃足苦頭中她體會到：運動和肌力並非健康與身We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!. To get started finding The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 0062065351

Description: ◆譯成九國語言，2013出版以來於Amazon亞馬遜書店排行榜上高踞不墜◆《紐約時報》暢銷書、美國《Prevention》雜誌推薦值得閱讀百書之一◆美國知名健康節目《奧茲醫生秀》專題介紹引發熱潮◆目前已有十五國引進、千位教練投入MELT療法推廣、累計數十萬人受惠根據專業筋膜學與神經學所開發的MELT療法，整合拉筋拍打、按摩整骨的效果，為慢性疼痛常發生部位——肩、頸、腰、背等——筋膜補水，每天10分鐘、用軟球+滾筒，輕鬆告別惱人的身體疼痛！甘思元（力格運動健護中心創辦人）、李恆儒博士（台灣運動傷害防護學會理事長）、徐國峰（運動作家）——專業推薦你常有「不舒服」、「緊繃」或「不對勁」的感覺嗎？努力運動、醫療、按摩和復健，往往治標不治本，只能暫時緩解，無法根除疼痛的肇因——你可能早就在身體裡積累了「卡住的壓力」而不自知：◎難入睡或淺眠　◎消化不良　◎中午就開始疲憊不堪　◎水腫或體重增加　◎明顯老化跡象　◎蜂窩組織問題▍惱人的慢性疼痛，健身專家也深受其害十幾年前，作者蘇．希茲曼是國際級健身示範教練和講師，事業處在最顛峰。在健康的外表下，其實她的腳飽受疼痛折磨——在吃足苦頭中她體會到：運動和肌力並非健康與身We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!. To get started finding The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

More Books

Sue Hitzmann (Chinese Edition)

Sue Hitzmann (Chinese Edition)

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! (Chinese Edition) by Sue Hitzmann by Sue Hitzmann (2013-05-03)

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! (Chinese Edition) by Sue Hitzmann by Sue Hitzmann (2013-05-03)

Summary of Sue Hitzmann's The MELT Method

Summary of Sue Hitzmann's The MELT Method

El metodo Melt (Spanish Edition) by Sue Hitzmann (2015-01-30)

El metodo Melt (Spanish Edition) by Sue Hitzmann (2015-01-30)

MELT Performance: A Step by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life

MELT Performance: A Step by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life

De melt methode

De melt methode

MELT Hand and Foot Instructor Training: New Science of the Human Body

MELT Hand and Foot Instructor Training: New Science of the Human Body

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of

MELT Method, Foam Roller Exercises and Sciatica 3 Books Collection Set

MELT Method, Foam Roller Exercises and Sciatica 3 Books Collection Set