Read Stress Less: 10 Balancing Insights on Work and Life

Stress Less: 10 Balancing Insights on Work and Life

Amy Freeman

4.9/5 (26768 ratings)

Description:How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include: Saying No, Asking for Help, and Managing time with YOU in mind. Interactive videos can be viewed by scanning the QR codes throughout the book, giving a more personalized viewpoint of the author. These are excerpts from the companion DVD presentation, Finding Your Balance in Work and Life: Truths and Myths about Having It All. Worksheets are provided at the end of each chapter encouraging you to Take a Rest Stop and start making small changes. Start now! Feel better. When you take care of YOU, you'll have the resources you need to share with others.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Stress Less: 10 Balancing Insights on Work and Life. To get started finding Stress Less: 10 Balancing Insights on Work and Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 74

Format: PDF, EPUB & Kindle Edition

Publisher: Daylight Press

Release: 2014

ISBN: 096419712X

Description: How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include: Saying No, Asking for Help, and Managing time with YOU in mind. Interactive videos can be viewed by scanning the QR codes throughout the book, giving a more personalized viewpoint of the author. These are excerpts from the companion DVD presentation, Finding Your Balance in Work and Life: Truths and Myths about Having It All. Worksheets are provided at the end of each chapter encouraging you to Take a Rest Stop and start making small changes. Start now! Feel better. When you take care of YOU, you'll have the resources you need to share with others.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Stress Less: 10 Balancing Insights on Work and Life. To get started finding Stress Less: 10 Balancing Insights on Work and Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Stress Less: 10 Balancing Insights on Work and Life

Stress Less: 10 Balancing Insights on Work and Life

More Books

North American Odyssey: 12,000 Miles Across the Continent by Kayak, Canoe, and Dogsled

North American Odyssey: 12,000 Miles Across the Continent by Kayak, Canoe, and Dogsled

A Year in the Wilderness: Bearing Witness in the Boundary Waters

A Year in the Wilderness: Bearing Witness in the Boundary Waters

Coronation Street - Barmaids: Rovers Barmaids, Anita Reynolds, Enid Crump, Eunice Gee, Freda Woods, Shirley Bennett, Alison Dougherty, Amy Goskirk, Angie Freeman, Arlene Jones, Becky McDonald, Betty Williams, Bet Lynch, Bev Unwin, Blanche Hunt

Coronation Street - Barmaids: Rovers Barmaids, Anita Reynolds, Enid Crump, Eunice Gee, Freda Woods, Shirley Bennett, Alison Dougherty, Amy Goskirk, Angie Freeman, Arlene Jones, Becky McDonald, Betty Williams, Bet Lynch, Bev Unwin, Blanche Hunt

Coronation Street - Rovers Staff: Rovers Barmaids, Rovers Potmen, Alison Dougherty, Amy Goskirk, Angie Freeman, Arlene Jones, Becky McDonald, Betty Williams, Bet Lynch, Bev Unwin, Blanche Hunt, Carole Fairbanks, Concepta Regan, Dawn Perks, Diana Hawkins,

Coronation Street - Rovers Staff: Rovers Barmaids, Rovers Potmen, Alison Dougherty, Amy Goskirk, Angie Freeman, Arlene Jones, Becky McDonald, Betty Williams, Bet Lynch, Bev Unwin, Blanche Hunt, Carole Fairbanks, Concepta Regan, Dawn Perks, Diana Hawkins,

Shine: The Knowing Ones (ВЄДУНИ)

Shine: The Knowing Ones (ВЄДУНИ)

Amy Freeman Lee - A Texas Collector

Amy Freeman Lee - A Texas Collector

Reverence for Life

Reverence for Life

Focus On: 100 Most Popular Independent Spirit Award Winners: Independent Spirit Awards, James Franco, Morgan Freeman, Amy Adams, Idris Elba, Shailene Woodley, ... Bill Murray, Woody Harrelson, etc.

Focus On: 100 Most Popular Independent Spirit Award Winners: Independent Spirit Awards, James Franco, Morgan Freeman, Amy Adams, Idris Elba, Shailene Woodley, ... Bill Murray, Woody Harrelson, etc.

Shine: The Knowing Ones () by Amy Freeman (2013-07-17)

Shine: The Knowing Ones () by Amy Freeman (2013-07-17)