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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond

Louann Brizendine
4.9/5 (31437 ratings)
Description:The New York Times bestselling author of The Female Brain explains how a woman's brain changes for the better in midlife, reframing the patriarchal term menopause and inspiring women to unlock their full potential.When Louann Brizendine published The Female Brain, it was a game-changer for its profound scientific understanding of how women think, communicate, and feel. Now, Brizendine uses her unique ability of making science approachable to offer an empowering vision of the years in a woman's life that have too often been ignored or misunderstood and creates a positive new framework for this life stage. She never uses the words perimenopause or menopause, with their suggestions of obsolescence. She guides women to become more of who they are and who they want to be in the second half of life.After analyzing the latest research, Brizendine has found that in midlife the inclination to cater to the needs of others relaxes, allowing women to become more centered while retaining their gifts of perception. The change in ratio of estrogen to testosterone makes women more direct and able to speak out. There's also a drop in anxiety that allows the female brain to flip its attentional style from multitasking to focusing on one thing at a time. The upgraded female brain is centered, direct, validated, focused, fearless, expansive, and free. In this sweeping look at the second half of life, Brizendine dives deep into the microscopic workings of your mitochondria one moment and zooms out to the bigger picture--family, relationships, identity--the next. With clear prescriptive advice, she also offers specific ways women can fend off dementia; increase longevity, well-being, and sexuality; and find their best selves at this stage of life. Ultimately, The Upgrade amounts to a celebration of how women step into their power and an entirely new--and radically positive--understanding of aging.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond. To get started finding The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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PDF, EPUB & Kindle Edition
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ISBN
0525577173

The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond

Louann Brizendine
4.4/5 (1290744 ratings)
Description: The New York Times bestselling author of The Female Brain explains how a woman's brain changes for the better in midlife, reframing the patriarchal term menopause and inspiring women to unlock their full potential.When Louann Brizendine published The Female Brain, it was a game-changer for its profound scientific understanding of how women think, communicate, and feel. Now, Brizendine uses her unique ability of making science approachable to offer an empowering vision of the years in a woman's life that have too often been ignored or misunderstood and creates a positive new framework for this life stage. She never uses the words perimenopause or menopause, with their suggestions of obsolescence. She guides women to become more of who they are and who they want to be in the second half of life.After analyzing the latest research, Brizendine has found that in midlife the inclination to cater to the needs of others relaxes, allowing women to become more centered while retaining their gifts of perception. The change in ratio of estrogen to testosterone makes women more direct and able to speak out. There's also a drop in anxiety that allows the female brain to flip its attentional style from multitasking to focusing on one thing at a time. The upgraded female brain is centered, direct, validated, focused, fearless, expansive, and free. In this sweeping look at the second half of life, Brizendine dives deep into the microscopic workings of your mitochondria one moment and zooms out to the bigger picture--family, relationships, identity--the next. With clear prescriptive advice, she also offers specific ways women can fend off dementia; increase longevity, well-being, and sexuality; and find their best selves at this stage of life. Ultimately, The Upgrade amounts to a celebration of how women step into their power and an entirely new--and radically positive--understanding of aging.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond. To get started finding The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0525577173
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