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Personal Training: Theory and Practice

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Description:Personal Training: Theory and Practice draws together the personal, practical and business skills central to becoming a successful personal trainer in one unique volume. This accessible new book introduces the fundamentals of applied exercise prescription and programme design, as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change. It provides authoritative coverage of: - practical aspects of personal training - stability, functional exercise, sport specific training and speed development - all the latest fitness methods - weight loss, diet and nutrition - key business skills including professional conduct, presentation and marketingPersonal Training: Theory and Practice is the ideal companion both for those embarking on a career in personal training and for experienced trainers.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Personal Training: Theory and Practice. To get started finding Personal Training: Theory and Practice, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1444119729

Description: Personal Training: Theory and Practice draws together the personal, practical and business skills central to becoming a successful personal trainer in one unique volume. This accessible new book introduces the fundamentals of applied exercise prescription and programme design, as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change. It provides authoritative coverage of: - practical aspects of personal training - stability, functional exercise, sport specific training and speed development - all the latest fitness methods - weight loss, diet and nutrition - key business skills including professional conduct, presentation and marketingPersonal Training: Theory and Practice is the ideal companion both for those embarking on a career in personal training and for experienced trainers.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Personal Training: Theory and Practice. To get started finding Personal Training: Theory and Practice, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Personal Training: Theory and Practice

Personal Training: Theory and Practice

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