How to Focus (Mindfulness Essentials, #9)

by Thich Nhat Hanh

4.21 • 1,419 ratings • 152 reviews

Overview

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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Genres

Fiction Classics Historical Fiction Mystery Thriller Young Adult Ebooks

Book details & editions

ISBN	1846046572
Publisher
Publication date	July 2022
Language	English
Pages	399 pages

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About the Author

Thich Nhat Hanh

Known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.