Sponsored
Sponsored
Read Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)
Free Edition
Verified Content

Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

3.62 • 159 ratings • 15 reviews
Overview
If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.

Let me ask you a few questions.

Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?

Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?

Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day?

If you answered "yes" to any of those questions, don't worry--you're not alone. And this book is the answer.

With it, you can cook fast, healthy, and tasty vegetarian and vegan meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills.

In this book, you're also going to learn how to eat right without having to obsess over every calorie.

These 9 scientifically proven rules for eating are the foundation of every great physique and can be , and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.

And the recipes themselves? In this book you'll find 100 healthy, flavorful recipes specifically designed for vegetarians and vegans that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered.

Here's a "sneak peek" of the recipes you'll find
SPECIAL BONUS FOR READERS

With this book, you'll also get a free spreadsheet that lists every recipe in the book along with their calories, protein, carbs, and fats! Chances are you're going to want to use the recipes to plan out your daily meals, and this spreadsheet makes it a simple matter of copy and pasting!

Scroll up and click the "Buy" button now and learn how to cook nutritious, delicious vegetarian and vegan meals that make building muscle and burning fat easy and enjoyable!
User Avatar User Avatar User Avatar
36,114 currently reading
User Avatar User Avatar User Avatar
152,889 want to read
Sponsored
Sponsored

Book details & editions

ISBN
Publisher
Publication date September 2013
Language English
Pages 392 pages
Sponsored
Sponsored
About the Author
Michael  Matthews

Michael Matthews

Follow
Known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.

Ratings & Reviews

5 ★
42%
4 ★
34%
3 ★
16%
2 ★
5%
1 ★
3%
3.62
BlueReads Choice
Sponsored

Write a Review

Community Reviews

Sort by:
Sponsored
Sponsored
Sponsored Content