Your Life Your Choice: The Rise of Adaptive Medicine

HERE’S THE SECRET

80% of ALL chronic diseases can be prevented, treated, and possibly reversed with lifestyle change alone.

Your Life Your Choice delivers simple and effective techniques that can radically transform anyone’s life by preventing, treating, and reversing diseases, including 8 of the top 10 causes of death plaguing the world today.

This vitality blueprint is the holy grail for anyone seeking health and longevity. In this book, Dr. Cody Strodtman demystifies health and disease by synthesizing the latest scientific evidence to reveal a unified system of health called Adaptive Medicine.

Dr. Cody Strodtman gives readers an action plan and tools for designing a life that is Living-Breathing medicine. Inside, you’ll

How Adaptive Medicine can improve health and reverse diseaseEvidence of how our lifestyle acts as medicine or poisonHow fasting and exercise overhaul the systems needed for lifeUtilizing temperature to unleash the potent medicine from withinMastering the breath to revitalize both body and mindHidden secrets of cancer, Alzheimer's disease, heart disease, obesity, and other grave-digging killersNutrition's dark shadowHow the rhythms of life determine WHEN it’s time to actAnd so much more
THE FUTURE OF HEALTH IS HERE, CHOOSE THE OPTIMAL PATH