Limiting Beliefs and Stories: Where They Come from and How to Change Them

Are you feeling stuck and don’t know why?
Are you afraid of expressing yourself with other people?
Are you a people pleaser?
Are you afraid of initiating interactions with other people?
Do you feel there must be something wrong with you?
Does fear run your life?
All of these are more common than you may think.
They come from the limiting stories we tell ourselves and the beliefs they form.
The subconscious mind runs 90% of our lives on autopilot and uses those limiting stories and beliefs as guidelines to operate from.
As we change the stories and limiting beliefs we change the guidelines for the subconscious mind.
This book is about understanding and discovering limiting stories and beliefs, where they come from and a process for changing them to empowering stories and beliefs.