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Read At-Home Tai Chi & Qigong for Women Over 50: The Gentle 28-Day Program to Regain Balance, Ease Joint Pain, Boost Energy & Confidence with 10-Minute-a-Day Routines — No Gym, No Pressure, Just Results
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At-Home Tai Chi & Qigong for Women Over 50: The Gentle 28-Day Program to Regain Balance, Ease Joint Pain, Boost Energy & Confidence with 10-Minute-a-Day Routines — No Gym, No Pressure, Just Results

by Mei Lin
4.50 • 8 ratings • 4 reviews
Overview
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Book details & editions

ISBN
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Publication date November 2026
Language English
Pages 424 pages
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About the Author
Mei Lin

Mei Lin

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Known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.

Ratings & Reviews

5 ★
76%
4 ★
18%
3 ★
4%
2 ★
1%
1 ★
1%
4.50
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